Result for my mile time trial today. Not exceptionally fast, but shows im in a decent form. We ran heavy sprints the day before in football practice, leaving some muscles sore today. Other factors include: dirt track, no racing flats, no competition. Perhaps a 5:20 is within reach.
see u guys real soon.
sj
1 comment:
I once ran a mile AT 5:30. That's the closest I can relate to any part of that post.
See you very soon, Jackson. Have a safe trip.
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