Tuesday, March 4, 2008

2 months down and 1/2 mile closer to a PR (sort of)

So we're into March, and I'm still running. I talked to Jackson this weekend via internet phone for a while, and he was kind enough to take some time to look at my proposed training schedule for the next 8 weeks. As you may recall, I'm preparing for the 12k leg of the 3rd Annual Lowe Family OKC Marathon Relay. I've run the same leg the other 2 times, and as silly as it may sound, I have learned some new things about the actual distance in just the past few days. The OKC Marathon Relay website has the mile equivalent of 12k listed as 7.6 miles. After using an actual metric conversion tool, I was able to confirm that what I have read on several other sites is correct. 12k is actually about 7.46 miles. But wait, there's more.

If you scroll to the bottom of the aforementioned OKC Marathon Relay website, you can see that the 3rd leg (the 12k leg, my leg) is actually "about 0.3 miles short" because they can't put the transition zone in the middle of an intersection. They then go on to list the total distance as 7.3 miles, which presumably, means the distance is actually about 7.16 miles.

I guess my point is this: I am now almost 0.5 miles closer to my goal of completing the leg in 59:50. I felt like it was pretty doable before, but now I feel pretty confident that I can pull it off. Just thought I would share the positive vibes. If that doesn't work, try out this video of what happens when you raise your children to favor Notre Dame.

Much love,
jlowe

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