Many congrats Mrs. Tig. Very well done Shelby. I remember it took me much longer than 3 or 4 months to get to 100 Nike+ miles. Keep it up. The next trophy comes at 500, and you can do it!
100 miles !!! 500 miles !!! What are you guys/gals talking about? You know a marathon isnt anywhere near 100 miles long. If you have enough "quality" sessions then you really dont need to run much over 30 miles total to be prepared for the marathon.
P.S.
I read the forums every once in a while but forgot my password so I have been too lazy to retrieve it.
3 comments:
Many congrats Mrs. Tig. Very well done Shelby. I remember it took me much longer than 3 or 4 months to get to 100 Nike+ miles. Keep it up. The next trophy comes at 500, and you can do it!
100 miles !!! 500 miles !!! What are you guys/gals talking about? You know a marathon isnt anywhere near 100 miles long. If you have enough "quality" sessions then you really dont need to run much over 30 miles total to be prepared for the marathon.
P.S.
I read the forums every once in a while but forgot my password so I have been too lazy to retrieve it.
Post a Comment